Paul
STRENGTH & CONDITIONNING
Meet Paul, a dedicated fitness professional with a passion for wellness. He takes a holistic approach to coaching, addressing movement, nutrition, sleep, stress management, and lifestyle choices to help you achieve your fitness goals and excel in life
Qualifications
- Degree from Cambridge
- Certificate in Sciences
- 1st in HYROX China
Specialized in
- Strength & Conditioning
- Sports Specific Strength Training
- Compound Lifts
- Kettlebell Workouts
- Mobility & Callisthenics
- Functional Bodybuilding
- Level 4 Strength & Conditioning Coach (NVQ L2-3)
About Paul
Paul brings a cheeky sense of humor to every session, keeping the energy high while staying intense and strict about proper form and quality of movement. With his no-nonsense attitude and passion for training, he’s ready to make you sweat it out — and have a laugh along the way.
