Our Recovery Areas

Swimming Pool

A thoughtfully designed outdoor recovery area offering premium amenities for relaxation and restorative downtime.

Ice Bath

Cooled to a refreshing 7–9°C, creating an ideal environment for post-workout recovery and rejuvenation.

Sauna

Crafted with natural wood finishes and high-quality stones to elevate the sauna’s aesthetic and therapeutic experience.

Cafe & Lounge

Our aesthetic café and lounge serve premium coffee drinks and protein smoothies, creating a comfortable and visually refined space to relax after training.

Jacuzzi

Maintained at 40–42°C to promote muscle relaxation and post-training recovery.

Steam Room

Infused with essential oils and controlled heat circulation to create a deeply detoxifying, revitalizing, and calming environment.

Where Performance Recovers

An elevated recovery experience designed for muscle recovery, detox, and mindful relaxation after training.

Holistic Performance & Recovery

Enjoy protein-packed smoothies, fresh healthy dishes, and a selection of coffee, tea, and juices — thoughtfully prepared to fuel your day.

Our Cafe Browse Our Menu

Recovery FAQ's

Is the recovery area included in my membership?

Yes. Full access to the recovery area is included with all membership types, allowing you to enjoy the complete recovery experience without additional fees.

Can I bring guests to the spa?

Access to the recovery area is reserved for RITE members. Guests may enter by purchasing a day pass.

Is there a dress code in the spa area?

Yes. Appropriate swimwear or beachwear is required. Activewear and underwear are not permitted in wet areas to maintain hygiene and comfort standards.

Do you provide towels?

Yes. Towels are provided for both training sessions and recovery use for your convenience.

Can I take photos or create content in the recovery area?

Personal mobile photography is permitted. Professional shoots and equipment require prior written approval. The recovery area is designed to maintain a calm and private atmosphere for all members.

Is there a café or food available?

Yes. We offer protein smoothies, nutritious meals, fresh juices, and specialty coffee, thoughtfully prepared to support recovery and overall wellness.